INTENTION
ALIGNMENT
PURPOSE
love is the best medicine!
Beyond the Body: Whole-Being Restoration
After over a decade in corporate leadership, Tiffany Baskett hit a wall—and it became her turning point. When burnout forced her to confront the disconnection between her body, soul, and spirit, she refused to accept the fragmented solutions offered by mainstream wellness. Instead, she invested the next decade methodically studying the science and practice of true wholeness—completing certifications across fascial science, somatic therapy, trauma-informed care, and neuromuscular techniques—ultimately discovering what her clients needed most: a guide who understood the cost of ignoring her own healing.
Today, Tiffany doesn't just help people manage pain or symptoms. She helps high-performing professionals, ministry leaders, and wellness seekers dismantle the inherited patterns and physical manifestations that keep them stuck—and rebuild their lives on a foundation of genuine, embodied freedom. Through her faith-centered approach to fascia-based movement and whole-person restoration, she's created a pathway that honors both scientific rigor and spiritual integrity.
Her clients don't just feel better. They transform how they live, move, and lead—discovering the generational wellness and freedom they've been seeking all along.
More About Tiffany
What is NeuroMyoFascial Therapy?
NeuroMyoFascial Therapy addresses the interconnected patterns held in your nervous system (neuro), muscles (myo), and connective tissue (fascia). Your fascia—the web of tissue surrounding your muscles—literally remembers trauma, emotions, and stress. It stores unprocessed experiences as physical restriction, trigger points, and chronic pain.
We assess and treat the physical, emotional, and mental components of your pain through hands-on manual therapy: joint mobilization, stretching, and therapeutic movement. The goal is simple: help your body unwind the patterns it's been holding and rewire how it moves, processes emotion, and responds to stress.
The result? Real healing on all levels—pain relief, restored mobility, emotional release, and a nervous system that finally feels safe. And when you heal, everything shifts. Your relationships deepen. Your clarity returns. You become a catalyst for healing in the lives around you.
This is generational transformation, one body at a time.
let’s Get to it!
*Clients remain fully clothed in flexible athletic wear and may utilize many planes of motion for physical assessment on or off our massage-style table including standing, sitting, and lying down.
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Holistic Practitioner
Why utilize a holistic practitioner?
We are so excited you asked!
At True Align, we start where most practitioners stop: by truly listening. We understand that your body holds your story—and often, the physical pain you're experiencing is your body's way of communicating what your mind hasn't processed yet. We've found that unresolved stress, limiting beliefs, and emotional weight don't just affect your mental health; they physically restrict your fascia, limit your movement, and keep you stuck.
That's why we take a whole-being approach. We combine fascial science, somatic awareness, and trauma-informed care to address the root of what's keeping you from freedom. Through personalized assessment and hands-on therapeutic work (assisted stretch, movement retraining, or somatic practices), we help you reconnect with your body's God-designed healing capacity—the one that's been there all along, waiting to be activated - and guide you toward the integrated freedom.
What Happens In Session?
Evaluate
We start by evaluating your mobility, flexibility, and range of motion in either your affected areas or your entire body and sense of wellness. Then, we help you connect the dots to feelings/emotions to create a schedule consisting of a combination of therapies with the purpose of unlocking and balancing key areas throughout the body to achieve pain relief.
Integrate
Next, we utilize our expertise in muscle activation, emotional calibration tools, and nervous system resets to start our therapy plan. Every step of the way, we will listen to the wisdom of your body to make sure that we are releasing your tensions, restrictions, and mental triggers in a way that unwinds repetitive patterns. It’s multi-modality at its finest!
Rejuvenate
We then provide tools to follow at home to continue restoring and realigning your body and its subtle vibrations when you are not in an appointment. Consistently using these at-home practices will help you feel lighter, freer, and more energized as you continue your healing and recovery process wherever you are in your life.
Are you ready to
Free yourself from pain and get your life back?
Schedule your first appointment and take the first step in your wellness journey now.
Book Now!
Work w/Tiffany
I am called to utilize fascial-based movement, faith-centered somatic practice, and neuromyofascial therapy to reconnect your spirit, soul, and body into wholeness.
I specialize in leading certification programs, group workshops, corporate wellness events, and creating intimate self-discovery experiences that reveal what your body already knows. When you restore alignment across your whole being, lasting healing follows.
"May your whole spirit, soul and body be kept blameless." – 1 Thessalonians 5:23
Ways to Connect with me:
- 1-on-1 NeurMyoFascial Therapy
- Certification Programs/Mentorship
- Transformational Public Speaking
- Love Healing Podcast
- Retreats/Events
PARTNERS / CLIENTS
Client's love
I LOVE being stretched by Tiffany. She’s very attentive and caring. As a client she makes me feel appreciated. Every time I get up from her table I feel 10xs better. She improves my range of motion, but listens to my body limits. She is by far the best bodyworks therapist I’ve EVER had.
Raquel D.
I really enjoyed Deep Buti Yoga Certification with Tiffany. Even though it was hard for me, it helped some of my soreness release and it did teach me about my body. I enjoyed her instruction, for a virtual training it was really good.
Christal G.
Although training is important, nutrition and recovery are equally important to make it all possible. I owe much of my ability to maintain my lifestyle due in large part to the therapy and recovery techniques to Tiffany Baskett. Words cannot say enough about the energy she brings to the healing arts and the knowledge that she shares in the process. I’ve been able to lift more, run faster and maintain a level of mobility and flexibility that I would not have thought possible.
