Align with Your Powerful Spirit

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A Christ-Centered Approach to Movement

The 200HR Metaphysical Yoga Program, founded by Tiffany Baskett, is designed to guide participants through the profound connection between body, mind, and spirit, with an unwavering foundation in the Bible. This program highlights the importance of movement and embodiment as a way to honor God, steward the physical body He has given us, and embrace a holistic approach to wellness, while avoiding conflicting spiritual practices or teachings. This training will challenge, transform, and catapult your movement practice and mindset in just 6 months.

How this yoga training is different?

Metaphysical Training

Our energy system speaks to us and has from the beginning of time. We can re-learn to listen and repattern our actions in order to achieve our best health with ancient practices. Metaphysical healing incorporates a strong believe that when given the necessary tools and directions the body can and will heal itself. True healing begins when the mind, body and spirit are in balance.

Teach Like a Pro

Knowledge doesn’t transform, “applied knowledge” does, which is where your power lies. You’ll learn to blend the art and science of movement, breath, and mindfulness as you cultivate a renewed appreciation for your body as a miraculous being. You will transcend our training with the confidence to lead others in the healing practice of yoga.

History 411

Self exploration is at the core of our training. We believe healing is an inside job which requires a deeper connection within and through our ancestry. We journey through Ancient Kemet/Egypt and guide you through the process of self awareness acceptance. It’s amazing what happens when insight to the ancient contributions of our modern society help unlock your path.

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How & What You Learn

No matter what lineage of yoga appeals to you, start from the very beginning and feel confident in your ability to create, build, and flow on your own with us!

ONLINE MODULES

You’ll have access to our comprehensive online platform to accelerate your learning experience in conjunction with LIVE training that can be attended online or in person. Cutting edge science meets technology, whether you join us in our boutique healing, movement studio located in Atlanta, GA or via zoom, we will leverage every opportunity to optimize your learning. Ask questions, learn and apply practical teaching tools that get you ready to teach by graduation.

*Graduation Retreat (weekend 6) must be attended IN PERSON*

ACCESSIBILITY FOCUS

Many students seek Yoga to heal from injury. Learning from a Functional Movement Specialist that focuses on your fascial connective tissue, you’ll be prepared to teach those with various structural or chronic pain issues, from spinal imbalances to post-injurious and help protect from future ailments. You will also learn to teach and certify in Chair Yoga, allowing the opportunity to teach special populations. This aspect alone will allow you to stand apart from the rest and be a knowledgeable teacher.

MEDITATION/SPIRITUALITY

Learn the science of meditation from a prayer perspective, understand the physiological benefits to better apply in your life from a practical standpoint. Acquire a unique set of skills to hold authentic space for your community. Take your collective wellness to another level. You will be able to lead a Yin/Restorative class or fully embodied breathwork practice class upon completion. 

*These principles are derived from a Biblical perspective while discussing other foundations that originate from non-demoninational backgrounds.

What's Your Investment

Acceptance is based on your willingness to commit to YOU!

TOTAL INVESTMENT: $3,900

*Flexible options available* 

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SCHOLARSHIPS+SPONSORS

We offer 3 scholarship opportunities per TEAM (or group of trainees). Awardees are carefully selected based on answers to our application. Because our funding is limited, we are unable to offer a scholarship to every applicant.

We are always looking for sponsors and corporate partners to help provide opportunities to decolonize the yoga space.
Please email us at [email protected] if you'd like to partner with us!
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REGISTRY & DESIGNATION

We are a Registered Yoga Alliance School. Upon completion of the program, you will be eligible for the 200HR RYT designation should you decide to register with Yoga Alliance. Already YA instructors will be immediately provided with CEUs for you to enter under your profile.

Alternative registries/associations will be discussed during training so you can make an informed decision about your specific path.

Meet our Team

Our training team is comprised of some of the most knowledgeable instructors across the country who "practice what they teach" and lead in authenticity.

Tiffany Baskett

       Program Creator          NeuroMyoFascial Specialist &  Business Leadership 

Geneva Carroll

Program Director  Yin/Restorative Yoga

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It Isn’t Just About The "Poses"

Our True Align Metaphysical 200HR Yoga Teacher Certification Program provides an opportunity to release old patterns of limiting beliefs (mentally and physically), build a solid foundation to teach yoga confidently, inspire others, and deepen your own personal practice. The focus of this training is to provide students with APPLIED knowledge of anatomy, physiology, and understanding of all yoga philosophies from their Ancient Kemetic/Egyptian roots so that you not only learn in “theory” but are then able to apply the philosophies in everyday life as you RE-member your truth. We focus on whole-being alignment to “heal” and connect with the body.

Founder and Lead Trainer, Tiffany Baskett, NMF, E-RYT 500 & YACEP, infuses her broad didactic knowledge in anatomy, neuromyofascial therapy, spatial + functional medicine, and trauma informed healing to bring you a deep & personally transformative teacher training experience. She is blessed to be in the company of other passionately dedicated instructors for Yin+Restorative Yoga, Leadership, Meditation, and Ashtanga Experience.

Acceptance is based on your willingness to commit to YOU!

TOTAL INVESTMENT: $3,900

*Flexible payment options available* 

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Details + Timelines 2024

 

Upon acceptance into the program you will be able to login to the student online portal, complete payments, and view content.

 

Our training is divided into modules and is designed so that students can engage in self study through the online training platform.

 

We will meet LIVE one weekend/mo for 6 months, Friday afternoon (4pm-8pm); Saturday (9:30am-6:00pm) and Sunday (9:30am-6:00pm)

 

Scheduled Final Exam is both Written and Demonstration. Seva practicum(4 FREE classes) is also required to complete certification.

Hybrid Training Dates

*** Dates and times are in EST & may be subject to change.                                     Makeup dates are case-by-case ***

  • July 25 @ 7PM (CST)    **INFO SESSION / Yoga Basics   
FALL 2024 Partnership w/ Studio C Fitness
WINTER 2025 ATLANTA - *COMING SOON

Basic Rules + Requirements


In Person Attendants:
  • Transportation to/from the studio
  • Self-discipline 
Joining in Onine:
  • Computer + stable internet connection
  • Zoom installed
  • Webcam *must be on at least 90% for Live training sessions.
  • Self-discipline
To Graduate:
  • Complete all assignments on time
  • Attend all lectures (please note, you may miss three days total without penalty but must submit assignment from recordings)
  • Pass midterm and final exams with a minimum 90% average — written and practicum combined
  • Be responsible for keeping up with weekly module information for LIVE discussion, meditation and/or journaling
  • Teach 4 FREE (SEVA) one hour yoga classes for your community (+ 30 min graduation demo class)
  • Practice 4x a week in studio or online (FREE Membership to The Fitness Collective ATL & Studio C Fitness for the duration of the program)

Acceptance is based on your willingness to commit to YOU!

TOTAL INVESTMENT: $3,900

*Flexible payment options available* 

Buy now

True Align 200HR YTT

This Is An Investment In You. You’ll Gain The Tools To Transform Your Life + Health and Create A Rewarding Career Helping Others To Do The Same. 

*Already 200HR Certified, but want to deepen your knowledge by attending a single unit? We would love to have you as an addition to our container...

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